Relieving Knee Pain At Home With Janu Basti: An Ayurvedic Approach

Knee pain can significantly impact our quality of life, making everyday activities like walking, climbing stairs, and even standing for prolonged periods a challenge. If you’re searching for effective and natural relief from knee discomfort, consider Janu Basti, a traditional Ayurvedic therapy that can be administered right at your doorstep.

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What Is Janu Basti?

Janu Basti translates to “knee bath” in Sanskrit. This therapeutic technique involves creating a small compartment around the knee joint using a dough made from black gram flour. Warm medicated oil is then gently poured and retained within this compartment for a specific duration.

How Janu Basti Helps:

Reduces Inflammation: Janu Basti helps to reduce inflammation in the knee joint, a common cause of pain and stiffness.
Lubricates the Joint: The medicated oil nourishes the joint tissues, improving lubrication and reducing friction, which can alleviate pain and stiffness.
Strengthens Joint Structures: This therapy helps to strengthen the ligaments and tendons surrounding the knee joint, improving overall stability.
Increases Flexibility: Janu Basti can significantly improve the range of motion in the knee joint, making it easier to bend and straighten the leg.

Conditions Treated:

Janu Basti is particularly beneficial for conditions like:

Osteoarthritis
ACL (Anterior Cruciate Ligament) injuries
Torn meniscus
Patellar tendonitis
Knee sprains and strains

How The Treatment Works:

Home Visits: Our experienced Panchakarma therapists will visit your home for each treatment session.
Dough Application: The therapist will carefully apply the black gram flour dough around your knee to create the compartment.
Oil Application: Warm medicated oil is then gently poured into the compartment and retained for a specific time. This process may be repeated multiple times during a single session.
Combined Therapies: For optimal results, Janu Basti may be combined with other Ayurvedic therapies like Churna Pinda Sweda, Patra Pinda Sweda, or Upanaha Sweda, depending on the specific needs of the patient.

Recommended Sessions:

The number of sessions recommended varies depending on the severity and duration of the knee pain. Generally, 7-21 sessions are recommended for optimal results.

Benefits of Home Treatment:

Convenience: Enjoy the comfort and privacy of receiving treatment in your own home.
Personalized Care: Receive personalized attention and care from our experienced therapists.
Flexibility: Schedule treatments at your convenience.

Contraindications:

Acute Rheumatoid Arthritis

Experience The Difference:

If you’re ready to alleviate knee pain and regain your mobility, schedule a consultation today With Ayursh Ayurveda. Ayursh Ayurveda offers a natural and effective solution for improving knee health and overall well-being.

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