Life during a 200 Hour Yoga Teacher Training Course (TTC) in Rishikesh is a beautiful blend of discipline, self-discovery, and mindful living. Far removed from the distractions of daily life, this immersive experience allows students to fully dedicate themselves to... Read more
Rishikesh, gracefully set at the foothills of the Himalayas and blessed by the sacred flow of the River Ganga, is globally revered as the Yoga Capital of the World. For centuries, saints, sages, and spiritual seekers have traveled to this... Read more
Rishikesh, globally celebrated as the Yoga Capital of the World, is also a revered destination for learning Ayurveda and traditional Indian healing therapies. Nestled along the sacred Ganges River and surrounded by the Himalayan foothills, the city offers a deeply... Read more
The third eye chakra, also known as the Ajna chakra, is the center of intuition, perception, imagination, and higher awareness. Located between the eyebrows, it governs how we see beyond logic and connect with inner wisdom. While meditation, breathwork, and... Read more
The root chakra, also known as the Muladhara chakra, is the energetic foundation of the entire chakra system and the center responsible for grounding, stability, and a deep sense of safety in the world. Located at the base of the... Read more