Om chanting effects is a sacred and ancient practice rooted in the yogic and Vedic traditions, revered for its transformative power on the mind, body, and spirit. The syllable “Om” is considered the primordial sound of the universe, symbolizing creation,... Read more
Adomuka Svanasana, commonly known as Downward-Facing Dog, is one of the most iconic and widely recognized yoga postures in the world. Whether you are new to yoga or an experienced practitioner, this foundational pose appears in almost every yoga sequence—from... Read more