Top Mental Health Clinics in Toronto Are Abandoning One-Size-Fits-All Therapy

mental health clinic toronto
In recent years, mental health care in Canada’s largest city has undergone a transformative shift. Traditional models that applied standardized therapeutic frameworks to every client are giving way to personalized, integrative, and client-centered approaches. Leading practitioners and researchers now recognize... Read more

Beyond Compliance: The Shift Toward Nervous System–Centered Autism Care

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For decades, autism services were dominated by one central goal: compliance. Children were expected to adapt to environments that were not built for their neurology, often through externally imposed behavioral control. While these approaches were frequently described as “effective,” they... Read more

Why Emotional Regulation Is the New IQ | Adult Resilience Through Psychotherapy

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For decades, intelligence was measured almost exclusively through IQ, logical reasoning, memory, verbal skills, and processing speed. These cognitive abilities were seen as the ultimate predictors of success, stability, and leadership. Yet modern psychology, neuroscience, and workplace research now tell... Read more