Source: https://biodynamicbreath.com/blogs/yoga-breathwork/ We all breathe — yet few of us truly understand the deeper intelligence within each breath. Yoga breathwork, known traditionally as pranayama, bridges the physical body, the mind, and the subtle currents of energy that sustain life. Whether... Read more
Source: https://biodynamicbreath.com/blogs/holotropic-breathwork-workshop/ In recent years, holotropic breathwork workshops have grown in popularity among seekers, healers, therapists, and spiritual explorers. If you feel drawn to dive deeper into your psyche, release emotional blockages, or expand your awareness, this method offers one... Read more