What Foods Should You Avoid to Prevent Kidney Stones

What Foods Should You Avoid to Prevent Kidney Stones
Kidney stones are small, hard mineral deposits that form in your kidneys and can cause excruciating pain when they move through your urinary tract. If you’ve ever had one (or know someone who has), you’ll understand why preventing them is... Read more

What Are the Main Reasons for Shortness of Breath?

What-Are-the-Main-Reasons-for-Shortness-of-Breath
Feeling short of breath once in a while is normal—after running up the stairs or during a tough workout. But when it happens frequently, suddenly, or without obvious reason, it can be worrying. Shortness of breath (also called dyspnea) is... Read more