Creating alkaline water at home has never been easier with a simple water purifier pitcher designed for infusions. While many invest in the best reverse osmosis (RO) system for clean drinking water, combining filtered water with strategic fruit and vegetable infusions takes hydration to the next level. Here are ten powerful combinations that naturally alkalize your water while adding flavor and nutrients.
Why Start with Filtered Water?
Before diving into combinations, it’s crucial to start with clean, filtered water. Whether you use a basic water purifier pitcher or output from the best RO system, removing contaminants ensures your infusions work effectively. RO-filtered water provides a neutral base, allowing the alkalizing properties of fruits and vegetables to work optimally.
Top 10 Alkalizing Combinations
1. Cucumber + Lemon + Mint: This classic trio is the gold standard for alkaline water. Slice half a cucumber, add four lemon wedges, and a handful of fresh mint to your water purifier pitcher. Despite lemons being acidic, they have an alkalizing effect once metabolized. Let it infuse for 2-4 hours.
2. Watermelon + Basil: Watermelon is highly alkalizing with a pH around 9.0. Cube two cups of watermelon and add fresh basil leaves. This summer-friendly combination creates refreshing alkaline water that’s naturally sweet.
3. Ginger + Lemon + Cayenne: For a metabolism-boosting alkaline drink, combine thin ginger slices, lemon wheels, and a pinch of cayenne pepper. This powerful combination not only alkalizes but also aids digestion.
4. Strawberry + Kiwi + Lime: Both strawberries and kiwis are alkaline-forming fruits. Slice five strawberries and one kiwi, add lime wedges to your water purifier pitcher, and infuse overnight for maximum flavor.
5. Spinach + Apple + Lemon: Yes, leafy greens work too! Add a handful of fresh spinach leaves, apple slices, and lemon to filtered water from your best ro system. The chlorophyll in spinach is highly alkalizing.
6. Celery + Cucumber + Lime: Celery is one of the most alkaline vegetables available. Chop two celery stalks, add cucumber slices and lime wedges for a savory, green-tasting alkaline water that’s incredibly refreshing.
7. Orange + Blueberry + Rosemary: This antioxidant-rich combination features alkaline-forming berries. Add orange slices, a handful of blueberries, and a rosemary sprig to create visually stunning and pH-balancing water.
8. Pineapple + Mint + Coconut Water: Start with filtered water from your water purifier pitcher, add pineapple chunks and mint, then top with a splash of coconut water for electrolytes. Pineapple’s enzymes make this particularly beneficial.
9. Beet + Orange + Ginger: Beets are alkaline powerhouses. Thinly slice raw beets (they’ll turn your water pink!), add orange slices and ginger for an earthy, slightly sweet alkaline beverage.
10. Avocado + Lime + Cilantro: Unconventional but effective! Quarter a ripe avocado, add lime and cilantro to your infuser. This creates a creamy, alkalizing water with healthy fats.
Infusion Tips
Let combinations sit for at least 2 hours in your water purifier pitcher, though overnight infusions yield stronger flavors. Always use produce from the best RO system or filtered water as your base. Change infusions every 24 hours to prevent bacterial growth, and consider refrigerating your pitcher for best results.
Conclusion
Creating alkaline water naturally is simple, cost-effective, and far more sustainable than buying bottled alkaline water. Experiment with these combinations to find your favorites!
